8 Things To Do Daily, That Will Make You Happier
1- Thank someone: First thing in the morning, send an email thanking or praising someone. Research shows this can brighten your day.
2- Do stuff you’re good at: People who deliberately exercised their signature strengths on a daily basis, became significantly happier for months.
3- Create something to look forward to: Make plans to do something fun! One study found that people who just thought about watching their favorite movie actually raised their endorphin levels by 27%. Often, the most enjoyable part of an activity is the anticipation.
Read other daily things to do, to make yourself happier. (BUTWT)